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zapatista
Journal
11 Sep 23
zapatista's Journal, 11 Sep 23
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Weigh In record (no journal entry) for 11 September 2023
100.2 kg
Lost so far:
4.2 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2023:
1703 kcal
Fat: 86.30g | Prot: 50.18g | Carbs: 185.08g.
Lunch:
Baker's Egg Burrito.
Snacks/Other:
Ice Cream.
more...
2448 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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zapatista's Weight History
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