linolinito's Journal, 11 Sep 23

Weigh In record (no journal entry) for 11 September 2023

37.8 kg Lost so far: 1.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2023:

397 kcal

Fat: 21.91g | Prot: 25.57g | Carbs: 24.57g. Lunch: Nuggets de Pollo, Tang Agua de Sabor, Tyson Tenders de Pollo Empanizados. more...

971 kcal

Exercise: Elliptical - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week


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linolinito's Weight History