Weigh In record (no journal entry) for 11 September 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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3732 kcal
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Fat: 76.31g | Prot: 191.82g | Carbs: 580.88g.
Breakfast: Charles & Alice Compote Pommes Mangues, Lidl Bio Galettes de Riz, Kellogg's Smacks, Ivoria Cacao, Pomme, McEnnedy Peanut Butter, Myprotein Impact Whey Isolate Chocolat, Iron Shark Crème de Riz, Auchan Yaourt 0%, Envia Fromage Blanc 0%. Dinner: Carottes, Auchan Ricotta, Auchan 100% Cacao, Casino Couscous, Envia Fromage Blanc 0%, Pomme, Courgette, Kellogg's Smacks, Auchan Yaourt 0%, Lindt Chocolat Noir 70%, Oeuf, Heinz Ketchup 70% de Sucres en Moins. Snacks/Other: Décathlon Recovery Protein Bars, Andros Compote Pomme Poire, Iron Shark Crème de Riz, Pomme. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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