Weigh In record (no journal entry) for 11 September 2023
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66.2 kg
Lost so far: 5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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632 kcal
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Fat: 14.58g | Prot: 39.94g | Carbs: 86.41g.
Breakfast: Qualitá Uva sem Semente Crimson, Dolce Gusto Café Au Lait, McDonald's Cappuccino (200ml). Lunch: Florio Grissini Sabor Alho, Dolce Gusto Caramel Macchiato (Starbucks), Peito de Frango, Feijão Preto Cozido. Dinner: Abacaxi, Morangos, Dolce Gusto Latte Macchiato Vanilla. more...
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Gaining 1.4 kg a Week
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La Baroni's Weight History
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