Weigh In record (no journal entry) for 01 September 2023
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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397 kcal
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Fat: 26.98g | Prot: 28.52g | Carbs: 14.56g.
Breakfast: Greenadini Риет из Белых Видов Рыб с Сыром и Зеленью, Pretto Сыр Рикотта, Щедрые Хлебец Ржаной, Сыр Маасдам, Помидоры, Ромкор Колбаса Молочная, Овсяноблин. more...
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Gaining 0.7 kg a Week
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evgesha$$$'s Weight History
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