Weigh In record (no journal entry) for 10 September 2023
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128.1 kg
Lost so far: 36.9 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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688 kcal
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Fat: 34.85g | Prot: 38.58g | Carbs: 48.99g.
Breakfast: Магнит Сыр Российский 50%, Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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dubov099's Weight History
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