Weigh In record (no journal entry) for 12 September 2023
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55 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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638 kcal
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Fat: 25.82g | Prot: 35.79g | Carbs: 69.27g.
Breakfast: Кофе, не Молоко Миндальное Молоко, ВкусВилл Сырники Творожные 6,5%, DopDrops Арахисовая Паста без Сахара, Голубика, Мёд, ВкусВилл Творог 9%. more...
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Gaining 0.2 kg a Week
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mat_zaharov's Weight History
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