Weigh In record (no journal entry) for 12 September 2023
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64.1 kg
Lost so far: 55.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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891 kcal
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Fat: 28.22g | Prot: 27.67g | Carbs: 138.57g.
Breakfast: Яблоко, Приготовленная Морковь, Инмарко Джемка с Йогуртом с Клубникой, Мёд, Кекс творожный. Lunch: Салат овощной, Тарталья, Рис с овощами. more...
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Losing 2.8 kg a Week
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.КолючКа's Weight History
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