Weigh In record (no journal entry) for 12 September 2023
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50.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1257 kcal
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Fat: 48.21g | Prot: 98.60g | Carbs: 101.50g.
Breakfast: Prozis Rice Porridge Instant Cookie Flavor, Le Naturelle Albume d'uovo, Prozis Peanut Butter. Lunch: Scotti Risette Basmati con Riso Rosso e Riso Nero, Consilia Piselli Medi, Noci Sgusciate, Biffi Olio Extravergine di Oliva, Carne di Petto di Tacchino. Dinner: Ok Brio Gallette di Mais, Monini Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Prozis Protein Vegetable Mochaccino, Amonatura Nocciole Sgusciate, Milk Pro High Protein Creme Caramel. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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