Weigh In record (no journal entry) for 12 September 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1301 kcal
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Fat: 15.00g | Prot: 239.70g | Carbs: 39.48g.
Breakfast: Salada de frango. more...
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Losing 7.7 kg a Week
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Ângela NGL's Weight History
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