Weigh In record (no journal entry) for 12 July 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 80.06g | Prot: 134.13g | Carbs: 286.31g.
Breakfast: Café, Huevo Revuelto, Ideal Pan de Molde. Lunch: Hallulla, Longaniza, Huevo Revuelto, Porotos. Dinner: Huevo Revuelto, Cena Pan de Molde Blanco Grande, Ideal Pan de Molde. Snacks/Other: Vivo Barra de Cereal, Colun Yoghurt Batido Light. more...
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luis_andres's Weight History
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