Weigh In record (no journal entry) for 12 September 2023
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1903 kcal
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Fat: 68.33g | Prot: 61.71g | Carbs: 262.38g.
Breakfast: Concha, Bimbo Roles de Canela Glaseados, Lala Leche Light Baja en Grasa, Nescafé Clásico. Lunch: Hostess Cinnamon Roll, Arroz Frito Chino, Kirkland Signature Yogurth Griego , Jell-O Gelatina Cero Azúcar . Dinner: Turin Chocolate Blanco , Enature Inulina de Agave Orgánica , Manzana Golden. Snacks/Other: Member's Mark Cacahuates Japoneses. more...
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Gaining 2.8 kg a Week
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GoldenKey9503's Weight History
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