Weigh In record (no journal entry) for 11 September 2023
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58.8 kg
Lost so far: 13.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1479 kcal
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Fat: 58.40g | Prot: 69.30g | Carbs: 179.40g.
Breakfast: 星巴克 (Starbucks) 香蕉巧克力薄餅, 火龍果, 星巴克 (Starbucks) 冰拿鐵特大(特大杯), 龍眼. Lunch: 全聯 滷味拼盤. more...
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Gaining 2.1 kg a Week
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qqlin65100's Weight History
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