Weigh In record (no journal entry) for 08 September 2023
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59 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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853 kcal
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Fat: 24.07g | Prot: 75.04g | Carbs: 83.66g.
Breakfast: Pasta con Salsa de Carne, Lala Leche Light Baja en Grasa, Blue Diamond Almond Breeze sin Azúcar , Nescafé Clásico. Lunch: Blue Diamond Almond Breeze sin Azúcar , Hershey's Cocoa 100% Natural, Enature Inulina de Agave Orgánica , Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Yogurt Estilo Griego Orgánico Natural . Dinner: Jell-O Gelatina Cero Azúcar . more...
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Gaining 3.5 kg a Week
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GoldenKey9503's Weight History
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