Weigh In record (no journal entry) for 12 September 2023
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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2609 kcal
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Fat: 84.65g | Prot: 135.80g | Carbs: 318.89g.
Breakfast: Pechuga de Pollo a la Plancha, Oddi's Mantequilla de Mani, Pan Blanco, Pan Blanco, La Serenísima Leche Entera. Lunch: Pechuga de Pollo a la Plancha, Pan Blanco, Vigente Pure de Tomate , La Campagnola Jardinera , Dia Ñoquis. Dinner: Inalpa Porotos , Pan Blanco, Dia Ñoquis. Snacks/Other: Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, Pan Blanco, Oddi's Mantequilla de Mani, Pan Blanco, ENA True Made Whey Protein, Leche (Leche Entera). more...
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Gaining 2.1 kg a Week
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matumatu22's Weight History
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