Weigh In record (no journal entry) for 12 September 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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2180 kcal
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Fat: 100.27g | Prot: 151.02g | Carbs: 186.44g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Hígado, Gloria Mantequilla sin Sal, Curry en Polvo, Jitomate, Pepino (con Cáscara), Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Toronja. Dinner: Libanius Jocoque Seco Natural , AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Plátano. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Costco Bolillo. more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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