Weigh In record (no journal entry) for 12 September 2023
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97.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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2028 kcal
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Fat: 92.28g | Prot: 66.89g | Carbs: 232.27g.
Breakfast: Té (Infusión), Tía Rosa Mantecadas, Frijoles Refritos, Bolillo, Sparta Salchicha Tipo Viena. Lunch: Bolillo. Dinner: Bimbo Mantecadas Sabor Vainilla, Lala Leche, Huevo Revuelto. Snacks/Other: Nestlé Nesquik. more...
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Losing 0.3 kg a Week
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