Weigh In record (no journal entry) for 12 September 2023
|
60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
996 kcal
|
Fat: 68.82g | Prot: 35.49g | Carbs: 66.82g.
Breakfast: Migros Krem Peynir, Siyah Zeytin, Patatesli Yumurta. Lunch: Kavrulmuş Karışık Kuruyemiş. Dinner: Mercimek Çorbası. Snacks/Other: Nescafe Sütlü Köpüklü, Nescafe Sütlü Köpüklü. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meralzeynep34's Weight History
|