Weigh In record (no journal entry) for 12 September 2023
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1318 kcal
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Fat: 30.38g | Prot: 64.26g | Carbs: 204.38g.
Breakfast: Loncoleche Leche de Almendra, Lider Plátano , Great Value Blueberries, Lider Avena Instantánea, Quillayes Griego Natural No Endulzado. Lunch: Quillayes Jugo Naranja, Punto Azul Brocoli, Super Pollo Filetitos de Pollo, Lider Arroz Grano Largo Ancho , Cherry Tomatoes, Lider Porotos Rojos. Dinner: Quillayes Jugo Naranja, Cintazul Huevos, Quillayes Queso Ricotta , Jumbo Palta Hass, Fuchs Pan Multigrano. Snacks/Other: Lider Plátano , En Linea Barra de Cereal Sabor Chocolate. more...
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Gaining 0.0 kg a Week
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andreaterbar's Weight History
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