Weigh In record (no journal entry) for 13 September 2023
|
60.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
763 kcal
|
Fat: 29.65g | Prot: 43.16g | Carbs: 81.54g.
Breakfast: Orion Чокопай, Гречневый Суп. Lunch: Хлеб, Салат из Помидоров и Огурцов. Dinner: Овощное Рагу с Курицей. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_KYLICH_'s Weight History
|