Weigh In record (no journal entry) for 13 September 2023
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60.1 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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139 kcal
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Fat: 9.96g | Prot: 11.08g | Carbs: 0.69g.
Dinner: Язык Говяжий Отварной. more...
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Losing 2.8 kg a Week
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tanyaura76's Weight History
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