Weigh In record (no journal entry) for 13 September 2023
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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368 kcal
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Fat: 11.54g | Prot: 19.46g | Carbs: 52.46g.
Breakfast: Excess Free Курабье, ВкусВилл Смесь из Семян для Салата, Epica Йогурт Питьевой без Сахара, Нектарин, Магнит Слива. more...
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Losing 0.7 kg a Week
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firenze2015's Weight History
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