Weigh In record (no journal entry) for 25 March 2015
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 59.20g | Prot: 73.93g | Carbs: 217.08g.
Breakfast: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Egg Omelet or Scrambled Egg with Vegetables, Oatmeal. Lunch: Spinach, White Bread, Jolly Rancher Original Flavors Hard Candy, Carrots, Blueberries, Kroger Low Fat Cottage Cheese, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Dinner: Apelsiner, Söt eller Mörk Choklad, Olje Poppade Popcorn (Mikrad), Vita Popcorn Poppade i Olja. Snacks/Other: Söt Kanelbulle, Blåbär, Blåbär, Keso, Ryvita Light Rye Whole Grain Crispbread, Wasa Sourdough Crispbread, Cheddarost. more...
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1659 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Marianne8039's Weight History
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