Weigh In record (no journal entry) for 13 September 2023
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69.4 kg
Lost so far: 18.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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520 kcal
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Fat: 27.68g | Prot: 26.42g | Carbs: 44.39g.
Breakfast: Авокадо Авокадо Хасс, Банан, La Pina Арахисовая Паста, Хохланд Творожный Сыр, Творожные Вафли ПП. more...
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Gaining 2.8 kg a Week
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anyutaleto's Weight History
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