Weigh In record (no journal entry) for 13 September 2023
|
116 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 September 2023:
|
1558 kcal
|
Fat: 46.52g | Prot: 71.34g | Carbs: 207.70g.
Breakfast: Pão Francês, Am Pm Pão de Queijo, Tirolez Requeijão Cremoso, Café com Açúcar. Lunch: Ovo Mexido, Padaria Pão Francês. Dinner: Clight Suco de Uva, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Camil Arroz Branco Cozido. Snacks/Other: Batavo Pense Zero Morango (170g), Banana, Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julinho Fonseca's Weight History
|