Dee-'s Journal, 25 Mar 15

Weigh In record (no journal entry) for 25 March 2015
42 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:
786 kcal Fat: 11.81g | Prot: 12.02g | Carbs: 121.74g.   Breakfast: Frijoles Refritos, Tortillas de Maíz, Licuado de Banana. Dinner: Papas a la Francesa (Prefritas, Congeladas), Cerveza Normal, Tecate Light. Snacks/Other: Plátano. more...
1054 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.1 kg a Week



     
 

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Dee-'s Weight History


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