體脂肪31.4
|
54.7 kg
Lost so far: 11.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
767 kcal
|
Fat: 16.48g | Prot: 74.56g | Carbs: 83.24g.
Breakfast: Tryall 分離大豆蛋白, 光泉 黑芝麻鮮豆漿. Dinner: Tryall 分離大豆蛋白, 7-11 佛蒙特咖哩飯. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicayoga111's Weight History
|