Weigh In record (no journal entry) for 13 September 2023
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55.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1114 kcal
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Fat: 45.33g | Prot: 22.93g | Carbs: 161.83g.
Breakfast: Яблоко. Lunch: Любимая Шоколадница Торт Банановый , Гренки Домашние, Яичный Омлет. Dinner: Мандарины, Банан, Борщ. Snacks/Other: Славянка Обыкновенное Чудо. more...
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Gaining 1.3 kg a Week
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Saharochek)'s Weight History
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