Weigh In record (no journal entry) for 13 September 2023
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1128 kcal
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Fat: 51.96g | Prot: 96.00g | Carbs: 72.21g.
Breakfast: Loncoleche Leche Protein Capuccino, Huevo, Palta. Lunch: Mas Vida Brotes de Rabanito, Aceite de Oliva, Repollo Morado, Tivoni Hamburguesa Vegetal. Snacks/Other: Berief Bio Soja Drink, Ultimate Nutrition Prostar Whey Protein, Your Goal Protein Snack Rich Caramel, Loncoleche Protein Extra Proteína. more...
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Gaining 0.1 kg a Week
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ca.valenzuelaz's Weight History
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