saginamentari's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

83 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

648 kcal

Fat: 23.13g | Prot: 56.68g | Carbs: 50.36g. Lunch: Cumi tumis, Tahu Goreng, Sambal Goreng, Nasi Putih, Telur Dadar. Dinner: Daging Kambing, Nasi Putih. more...

2292 kcal

Exercise: Zumba - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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saginamentari's Journal, 27 Mar 19

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saginamentari's Weight History