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This diet worked for me before, hopefully I can make it work again! Day 1 today
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90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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1174 kcal
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Fat: 85.84g | Prot: 72.60g | Carbs: 29.33g.
Breakfast: Meijer Muenster Cheese Sliced, Cucumber (with Peel), Hillshire Farm Polska Kielbasa (2 oz). Lunch: Onions, Olive Oil, Green Peppers, Sweet Red Peppers, Athenos Natural Crumbled Feta Cheese, Skinless Chicken Breast. Dinner: Famoso Roasted Red Pepper, Gaea Pitted Kalamata Olives, Marketside Baby Greens Salad, Trader Joe's Bacon Wrapped Scallops. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Cream Cheese, Celery. more...
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