Weigh In record (no journal entry) for 13 September 2023
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88.4 kg
Lost so far: 10.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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455 kcal
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Fat: 10.00g | Prot: 30.00g | Carbs: 60.50g.
Breakfast: Value Corner 2% Milk, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Good Karma Flax Milk + Protein Vanilla Unsweetened. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. more...
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Losing 5.1 kg a Week
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DeAnna-banana's Weight History
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