Weigh In record (no journal entry) for 13 September 2023
|
59.7 kg
Lost so far: 17.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
253 kcal
|
Fat: 5.97g | Prot: 9.04g | Carbs: 39.58g.
Breakfast: Huevo, Arroz Blanco, Bimbo Pan Tostado. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|