Weigh In record (no journal entry) for 13 September 2023
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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629 kcal
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Fat: 41.29g | Prot: 38.71g | Carbs: 28.76g.
Breakfast: Morangos, Queijo Parmesão (Ralado), Natu's Farinha de Linhaça Dourada, Ovo (Inteiro). Lunch: Sadia Coxa e Sobrecoxa de Frango, Abobrinha Cozida, Cenouras Cozidas, Ovo Cozido, Couve Manteiga Refogada. more...
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Gaining 0.1 kg a Week
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helainevieira1's Weight History
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