Weigh In record (no journal entry) for 13 September 2023
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105.5 kg
Lost so far: 50 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1233 kcal
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Fat: 73.54g | Prot: 44.40g | Carbs: 98.38g.
Breakfast: Сосиски, Вареное Яйцо, Капучино. Lunch: Табрис Булочка Сырная с Тапиокой, Пить Кофе Латте на Кокосовом Молоке. Dinner: Добрый Пекарь Бублик Сдобный , Миндаль Миндаль. more...
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Losing 8.4 kg a Week
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margodina914's Weight History
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