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naik 72.40
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72.4 kg
Lost so far: 5.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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384 kcal
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Fat: 25.68g | Prot: 5.97g | Carbs: 34.47g.
Breakfast: Bakwan, Quaker 3 in 1 Oat Cereal Drink Vanilla. more...
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Gaining 0.7 kg a Week
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iranovitasari10795's Weight History
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