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空腹11時6點早餐有排燕麥薑黃五穀雜糧粉250火龍果百香果100
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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971 kcal
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Fat: 22.70g | Prot: 36.46g | Carbs: 143.25g.
Breakfast: 采唐 五穀雜糧, 水果燕麥粥, 百香果, 7-11 火龍果, 3點1刻 燕麥薏仁露. Lunch: 統一 統一陽光低糖高纖豆漿 (450毫升), 全家 一配鹽蔥燒肉飯糰, 雞蛋（整個）, 皇帝蕉/蘋果蕉. more...
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Gaining 1.6 kg a Week
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animi4911's Weight History
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