Weigh In record (no journal entry) for 12 September 2023
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1409 kcal
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Fat: 44.68g | Prot: 46.08g | Carbs: 214.64g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Tortillas de Maíz, Arroz Blanco Cocido, Queso Edam, Clara de Huevo, Manteca de Cerdo, Cebollas, Ajo, Aceitunas Verdes, Tomates, Carne de Cerdo Molida (Cocida). Dinner: Agua de Mango. Snacks/Other: Agua de Mango. more...
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Losing 0.1 kg a Week
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mary_tuga's Weight History
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