Weigh In record (no journal entry) for 13 September 2023
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75 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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759 kcal
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Fat: 20.98g | Prot: 27.74g | Carbs: 125.31g.
Breakfast: Azúcar, Huevo, Manteca de Cerdo, Naranjas, Plátano. Lunch: Naranjas, Azúcar, Pozole, Rábanos, Limón, Cos o Lechuga Romana, Tostadas, Orégano. more...
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Losing 5.6 kg a Week
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mary_tuga's Weight History
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