Weigh In record (no journal entry) for 14 September 2023
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65.8 kg
Lost so far: 4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1083 kcal
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Fat: 42.34g | Prot: 34.38g | Carbs: 138.80g.
Breakfast: Solaria Bihun Goreng Ayam, Donat Dilapisi Coklat. Lunch: Goldenfil Hazelnut Crunchy, Roti Adonan Asam. Dinner: Telur, Nasi Goreng Ayam. Snacks/Other: Flimty Flimty Mangga, Chupa Chups Sour Belt. more...
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Gaining 0.7 kg a Week
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rainbowdash9's Weight History
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