Weigh In record (no journal entry) for 14 September 2023
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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3762 kcal
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Fat: 73.11g | Prot: 198.08g | Carbs: 579.92g.
Breakfast: Coca-Cola Кола, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%, Coca-Cola Кола, Coca-Cola Кола, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%, Coca-Cola Кола, Grow Food Суп Куриный с Овощами, Coca-Cola Кола, Пятерочка Сахар, Myprotein BCAA, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%. more...
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steady weight
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МихаилФэт's Weight History
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