Weigh In record (no journal entry) for 14 September 2023
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58.4 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1571 kcal
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Fat: 62.52g | Prot: 90.20g | Carbs: 158.69g.
Breakfast: Pesca, Zaini Cioccolato Fondente Extra 70%, Kalos Yogurt Greco Bianco 0%, dm Bio Fiocchi di Avena, Lidl Albume d'uovo Pastorizzato. Lunch: Bonduelle Coccole Broccoli e Carote, Bonduelle Coccole Carote Broccoli, Il Viaggiator Goloso Pane di Segale, Uovo. Dinner: Baguette, Olio Extra Vergine di Oliva, Zucchine, Peperoni Rossi Dolci, Melanzana, Carnitalia Tartare di Bovino Adulto. Snacks/Other: Sfogliatella Frolla, Nature Valley Protein Peanut & Chocolate. more...
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Losing 0.4 kg a Week
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peachypolly's Weight History
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