Weigh In record (no journal entry) for 14 September 2023
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88 kg
Lost so far: 2.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1567 kcal
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Fat: 49.57g | Prot: 71.56g | Carbs: 220.26g.
Breakfast: Sinaasappelen, Appel, Banaan, Witlof. Lunch: Ei, Feta Kaas, Aldi Volkoren Wrap. Dinner: Milbona Mozzarella, Tomaten, Lassie Risotto Rijst, Parmezaanse Kaas, Jumbo Prei Fijngesneden, Portabella Paddenstoelen. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Munt. more...
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Losing 2.8 kg a Week
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Anne9876544's Weight History
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