Weigh In record (no journal entry) for 11 September 2023
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54.9 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1187 kcal
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Fat: 72.27g | Prot: 59.89g | Carbs: 70.23g.
Breakfast: Vemondo Tofu Natural, Lidl Pechuga de Pavo Finas Lonchas , Huevo Cocido. Lunch: Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Leche de Almendras Zero, Hacendado Yogur Natural de Cabra , Chef Select Pollo Tikka Masala , Hacendado Burrata, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. more...
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Gaining 0.1 kg a Week
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mcribera's Weight History
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