Weigh In record (no journal entry) for 14 September 2023
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62.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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776 kcal
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Fat: 26.32g | Prot: 54.24g | Carbs: 95.61g.
Breakfast: Vital Protein Collagen, Schar Gluten-Free Bread- Pan Multigrano, Lemon Juice, Psyllium Seed Husks, Avocado, Egg White, Schar Gluten-Free Bread- Pan Multigrano, Alpro Not Milk 1,8. Lunch: Olive Oil, Women's Best Vegan Protein Chocolate, Tomatoes, Eggplant, Bionoba Pickles. Dinner: Balade Greek Yogurt Low Fat, Olive Oil, Bionoba Pickles, Kale, Psyllium Seed Husks, Lemon Juice, Mushrooms. more...
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Losing 0.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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