Weigh In record (no journal entry) for 14 September 2023
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66.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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427 kcal
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Fat: 25.26g | Prot: 15.09g | Carbs: 34.59g.
Breakfast: От Палыча Торт Крем Чиз, Куриное Мясо (Обжиг, Жареное, Вареное), Омлет с Молоком. more...
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Gaining 7 kg a Week
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соберись давай!'s Weight History
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