Weigh In record (no journal entry) for 14 September 2023
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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670 kcal
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Fat: 12.20g | Prot: 24.50g | Carbs: 110.00g.
Lunch: Panzani Tomacouli, Bio Village Ravioli Ricotta Épinards. more...
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Losing 0.8 kg a Week
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bebeencours's Weight History
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