Weigh In record (no journal entry) for 14 September 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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3276 kcal
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Fat: 71.14g | Prot: 205.41g | Carbs: 451.71g.
Lunch: Danone Hipro 15G Protéines Vanille, Heinz Tomato Ketchup 50% Moins de Sucres & de Sel , Oeuf, Auchan Ricotta, Pomme de Terre, Carrefour Carottes. Dinner: Blanc d'Oeuf, Kellogg's Corn Flakes (30g), Heinz Tomato Ketchup 50% Moins de Sucres & de Sel, Casino Couscous, Envia Fromage Blanc 0%, Pomme, Oeuf, Courgette, Lipton Ice Tea Pêche Zéro Sucre, Auchan Yaourt 0%, Les Croisés Ricotta, Blanc de Dinde, Salade Verte, Aldi Vinaigre Balsamique . Snacks/Other: Pomme, Lidl Bio Galettes de Riz, McEnnedy Peanut Butter, Auchan Yaourt 0%, Kellogg's Corn Flakes (30g), Iron Shark Crème de Riz, Danone Hipro 15G Protéines Vanille, Envia Fromage Blanc 0%. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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