Max herrera's Journal, 14 Sep 23

25.6%
86.3 kg Lost so far: 3.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2023:
570 kcal Fat: 9.76g | Prot: 68.38g | Carbs: 55.90g.   Breakfast: Manzanas Fuji, Nescafé Tradición, Loncoleche Yoghurt Protein Extra Proteína Sabor Frutilla. Lunch: Super Pollo Pechuga Deshuesada. Snacks/Other: Wild Protein Barra de Proteína Chocolate. more...
Gaining 2.8 kg a Week

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Max herrera's Weight History


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