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puhpine
Journal
26 Mar 15
puhpine's Journal, 26 Mar 15
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Weigh In record (no journal entry) for 26 March 2015
85.5 kg
Lost so far:
27.5 kg
.
Still to go:
6.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 March 2015:
1390 kcal
Fat: 50.07g | Prot: 93.44g | Carbs: 130.57g.
Breakfast:
Optimel Karamel Vla.
Lunch:
Alpro Soya Soja Yoghurt, Honey, Planters Mixed Nuts.
Dinner:
AH Pitloze Witte Druiven, Euro Shopper Roomkaas met Kruiden, Tonijn, Spinazie, Tomatoes.
Snacks/Other:
C1000 Jonge Goudse Kaas 48+, Chocolade Chip Koekje.
more...
2487 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Conditioning exercise (health club) - 1 hour.
more...
Losing 7.7 kg a Week
25 Supporters
Support
Comments
Congrats Maud :-)
26 Mar 15 by member:
snezica
NICE Maud!
26 Mar 15 by member:
millerm40
Very nice loss!
26 Mar 15 by member:
jmb3450
Great drop!
26 Mar 15 by member:
jwill77nc2
Great for you!
26 Mar 15 by member:
HCB
You've got it back. Good work.
26 Mar 15 by member:
ClassicRocker
Super.
26 Mar 15 by member:
tunalw
Good job!
26 Mar 15 by member:
ronnae15
thank you all!!! (*hug*)
26 Mar 15 by member:
puhpine
Big drop! Awesome!
26 Mar 15 by member:
kattay
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puhpine's Weight History
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